Summertime in northern Michigan is beautiful. It can also be hot, which can be dangerous as our crews work long hours under the sun. That’s why when Eli and his co-workers head out to a job site, they keep safety top of mind. Eli, who’s been with the company for a decade, says he’s learned the importance of staying hydrated and getting rest. “I’ve learned it’s important to stay hydrated and eat healthy,” he said.

Our crews’ priority is to keep your electricity on so you can experience the best Michigan summer possible. But to do that, they need to take steps to remain healthy. So, if you see Eli or his co-workers taking a break in the shade or sitting in their trucks this summer, just know they are taking a necessary rest break and will get back to the job soon.

Another important way our crews stay cool is by wearing loose-fitting, light-colored, breathable clothing that covers exposed skin.

For the skin that does remain exposed, they make sure to apply sunblock before the job begins and continue to reapply throughout the day.

While our crews are taking precautions to stay healthy this summer, here are some tips to help you stay cool and safe as well.

Don’t Sweat the High Temps

  1. Dress in loose, lightweight clothing.
  2. Stay at the coolest, lowest level of your home.
  3. Drink plenty of water and avoid heavy meals.
  4. Close all the drapes and blinds on the sunny side of your residence.
  5. Prepare food that doesn’t require the stove (or opt for the grill) to keep your house cooler.
  6. Cool off outside by using a sprinkler or pool in a shaded area.

If you’re affected by storms and experience a power outage during the high temperatures, you can:

  1. Call 2-1-1 for a list of cooling shelters.
  2. Visit an air-conditioned public place like a mall or library.
  3. Find a public pool, water park or splash pad in your area.
  4. Use a safe alternative for food preparation, like an outdoor grill.

The heat doesn’t just impact humans. Make sure your furry friends are safe too.

  1. Never leave pets in a car, even with a cracked window the car can quickly reach unsafe temperatures.
  2. Limit the duration and intensity of exercise on extremely hot days.
  3. If your pet must be outside, make sure there’s plenty of shade and cold, fresh water.

For more pet safety tips check out https://www.humanesociety.org/resources/keep-pets-safe-heat

Make sure you know the signs of a heat-related illness such as headache, dizziness, nausea, confusion or a fast pulse. If you or a loved one are showing any signs of distress, seek help immediately. If you have elderly, or at-risk neighbors make sure to check on them to ensure their safety.

Check out more safety tips at: Extreme Heat | Consumers Energy